You know you should brush your teeth twice daily, but do you know the reasons why? Your Brampton dentist explains below.
If you do not brush your teeth regularly, plaque will build up and lead to gingivitis, which is an inflammation of the gums caused by bacteria. Left untreated, gingivitis can progress to gum disease and tooth loss.
Certain foods and beverages can leave stains on your teeth, especially red wine, coffee and tea. Daily brushing gently removes these stains and keeps your teeth looking white and healthy. Scheduling bi-annual professional cleanings with your Brampton dentist will also keep stains under control.
Another good reason to brush your teeth every day is fresh breath. When bacteria are growing in the mouth unchecked, the result can be a sour odor that is not only repulsive to others but very unhealthy as well. If brushing right after a meal is not possible, you can chew a sugar-free gum to remove food particles and clean the teeth.
According to your Brampton dentist, many people do not know that keeping the mouth clean will prevent strokes and heart attacks. This is because bacterial build up on the gums can enter your blood stream and make it easier for arterial plaque to cause blockages.
When you do not take care of your teeth through daily brushing and flossing, you are up to 40 percent more likely to develop dementia in your later years. Just a few minutes of brushing each day can increase your quality of life down the road.
Treating gum disease and tooth problems is always more expensive and painful than simple prevention. Taking the time to brush your teeth in the morning and in the evening can save you a great deal of money on dental bills.
If you have any questions about your teeth and want to know more about an oral care routine, contact your dentist today.